BMI Calculator

Calculate your Body Mass Index and understand your health status. A simple tool to help you assess your weight category and health risks.

Calculate Your BMI

BMI Categories

UnderweightBelow 18.5
Normal weight18.5 - 24.9
Overweight25 - 29.9
Obese30 and above

Understanding Your BMI

Simple Calculation

BMI uses height and weight to estimate body fat and health risks.

Health Indicator

Helps identify potential health risks associated with weight.

Track Progress

Monitor changes in your BMI over time as you work toward goals.

Personal Tool

Use alongside other health metrics for a complete picture.

About BMI

What is BMI?

Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in metres squared.

BMI is a useful measure of overweight and obesity. It is calculated the same way for both adults and children. However, it is interpreted differently for children.

Important Considerations

BMI is a screening tool and not a diagnostic tool. It doesn't directly measure body fat or muscle mass, so it may not be accurate for athletes or people with high muscle mass.

Always consult with healthcare professionals for a comprehensive health assessment. BMI should be used alongside other health indicators.

Important Health Notice

  • • BMI is not a diagnostic tool and should be used in conjunction with other health assessments
  • • Consult with your healthcare provider for personalized health advice
  • • BMI may not be accurate for athletes, pregnant women, or elderly individuals
  • • Consider other factors like muscle mass, bone density, and overall health
  • • If you're taking GLP-1 medications, discuss BMI goals with your healthcare provider